What we offer

Timetable & Rates

Our Timetable

Please check our timetable regularly to keep up to date with changes.

Monday
  • 08:45 > 10:00
    Iyengar II (Pauline)
  • 10:30 > 11:30
    Basic Iyengar (Pauline)
  • 14:45 > 15:45
    Vuma Yoga (by appointment)
  • 17:45 > 19:15
    Iyengar II (Dean)
Tuesday
  • 06:45 > 08:00
    Iyengar II (Pauline)
  • 08:45 > 10:00
    Slow Flow (Kim)
  • 10:30 > 11:30
    Basic Iyengar (Pauline)
Wednesday
  • 07:15 > 08:15
    Meditation (Clare)
  • 08:45 > 10:00
    Vinyasa Yoga (Kim)
  • 10:30 > 11:30
    Restoratives (Pauline)
  • 14:45 > 15:45
    Vuma Yoga (by appointment)
  • 17:30 > 18:30
    Vinyasa Yoga (Victoria)
Thursday
  • 06:45 > 08:00
    Iyengar II (Pauline)
  • 08:45 > 10:00
    Gentle Yoga (Victoria)
  • 10:30 > 11:30
    Basic Iyengar (Pauline)
  • 17:00 > 18:00
    Gentle Yoga (Pauline)
Friday
  • 08:45 > 10:00
    Vinyasa Yoga (Emma)
  • 10:30 > 11:30
    Basic Iyengar (Pauline)
Saturday
  • 08:45 > 10:00
    Vinyasa Yoga (Kim)
Sunday

Class Details

Info about the different yoga classes on offer.

Iyengar II (Intermediate)

Intermediate Iyengar incorporates more challenging postures, such as inversions, backbends, and sun salutations. Props are used to give the body more freedom in challenging postures. This precise discipline teaches refinement while building strength and flexibility. This is an intermediate level class, and not suitable for beginners.

Basic Iyengar

Basic Iyengar teaches the foundation postures of yoga with precision. The emphasis is on anatomical details and the alignment of each posture. Poses are often modified with props to make them more accessible. This physical practice is excellent for building strength and flexibility.

Vinyasa Yoga

Vinyasa is a style of yoga that links postures so that you move from one to another, seamlessly, using the breath. Vinyasa classes offer a variety of postures and no two classes are alike. Our Vinyasa classes require fitness and a good understanding of postures. Not suitable for beginners.

Slow Flow

Slow Flow is a great option for those wanting a slower, less challenging Vinyasa class. Basic postures are linked together in a seamless and creative sequence. The focus is on gentle stretching.

Gentle Yoga

Gentle Yoga is appropriate for all levels and ages of practitioners. The moderate pace creates an accessible environment for students with less yoga experience. Practitioners are encouraged to move the body in a gentle, comfortable way, without the potential for strain.

Restorative Yoga

Restorative Yoga is all about slowing down and opening your body through passive stretching. Props are used to support your body and allow muscles to relax deeply. Paired with Pranayama (breathing exercises) this class is about resting physically, mentally and emotionally.

Vuma Yoga

Vuma Yoga is a private group class, with a focus on functional health and mobility for older clients, and persons with health or medical challenges. Learn to thrive beyond impairment and disability. Drop-ins may not attend this class. An interview will need to be completed before joining this group. 

A Yogaheart Experience

This is your time to slow down, to feel and to breathe. We want to nurture you in a safe and peaceful environment so that you can relax, quieten, and connect to your soul. In order to facilitate the best possible experience, we ask you to please respect the sanctity of our studio by leaving your shoes, phones, and noise, outside of our practice space. We also offer bespoke experiences to individual clients and private groups. If you would like to arrange something truly special, speak to us.

Our Rates

Monthly Fees

Package 1  |  R 330.00

1 class a week per month

Package 2  |  R 500.00

2 classes a week per month

Package 3  |  R 610.00

Unlimited classes per month

Class Bundles

Bundle 1  |  R 120.00

1 drop-in class

Bundle 2  |  R 510.00

5 class bundle (expires after 3 months)

Bundle 3  |  R 970.00

10 class bundle (expires after 6 months)

Our Rates

Monthly Fees

Package 1  |  R 330.00

1 class a week per month

Package 2  |  R 500.00

2 classes a week per month

Package 3  |  R 610.00

Unlimited classes per month

Class Bundles

Bundle 1  |  R 120.00

1 drop-in class

Bundle 2  |  R 510.00

5 class bundle (expires after 3 months)

Bundle 3  |  R 970.00

10 class bundle (expires after 6 months)

YOGAHEART TERMS & CONDITIONS

Payment for monthly fees/packages must be paid in full before the start of class.

All Fees/packages are non-refundable, non-transferable and cannot be extended or shared.

Monthly Fees
Monthly fees must be paid by the 1st of the month, and cover classes for that calendar month.

Class Packages (Expiry Dates)
The 5-class pass expires after 3 months; the 10-class pass expires after 6 months. If the class pass expires before the entire package has been used, the remaining classes are no longer active and the student must purchase additional classes.

Private classes (for individuals and groups)
Contact us to find out more

BANKING DETAILS

Yogaheart
FNB Hermanus
Branch 250655
626 530 345 55